Tempo Japan

Last workout in Japan for Keita Satoh before moving to the US 🇺🇸 and joining Swoosh TC ✔️ ⏱️ 8x1600m 2:59/km ~ 2:40/km (1min rest) 4x200m 2:12/km 佐藤圭太アメリカ出発前の最後のポイント練習 Soon on YouTube 📺

Sub 15:00 ✅ Yuma Yamamoto 🇯🇵 upsets the 5000m at the Japan Champs and takes the win in 14:59 🏆 日本選手権 女子5000m 山本 有真 14:59.89 田中 希実 15:00.93

Ryoma Aoki wins the 3000m SC at the Japan championships 🇯🇵 beating Hibiki Obara by just 0.03 seconds. They are the #2 and #3 Japan all-time performers! 日本選手権 男子3000mSC決勝 青木 涼真 8:18.63 日本歴代2位 小原 響 8:18.66 日本歴代3位

3/3 wins for 🇯🇵 Kazuto Iizawa this season over 1500m with a 3:35.90 SB just half a second off the national record MDC GP @tl_mdc 1500m 飯澤 千翔 (住友電工) 3:35.90

1:43.45 NR for 19 years old Ko Ochiai 🇯🇵 He breaks his own national record at the @tl_mdc 800m MDC GP 800m 落合 晃（駒大2）日本新記録 ！

Jepkoech Janet 🇰🇪 wins the 3000m Seiko Golden Grand Prix in 8:39! 8:54 for Mikuni Yada and 1st Japanese 🇯🇵 4th overall. She recently ran a 2:19 marathon for her debut! She can do everything 🏆 SEIKO Golden Grand Prix 女子3000m決勝 1位 J・ジェプコエチ（ニトリ）8:39.24※大会新 2位 C・カリバ（日本郵政グループ）8:47.64 3位 A・マトゥグ（オランダ）8:54.40 4位 矢田みくに（エディオン）8:54.56 5位 田中希実（豊田自動織機）8:55.95

🇯🇵 3000m NATIONAL RECORD for Nagiya Mori in 7:38.98 - previous record was held by Suguru Osako in 7:40 set 12 years ago 5000m Japan Champ Ryuto Igawa and 21 year-old Yu Shibata also run under the previous national record! SEIKO Golden Grand Prix 男子3000m 1位 森凪也（Honda）7分38秒98 日本新 2位 井川龍人（旭化成）7分39秒36 3位 柴田侑（城西大）7分39秒51

Purity Chepkirui 🇰🇪 wins the 1500m at the Seiko Golden Grand Prix 🏆 1st Japanese and 4th overall is Nozomi Tanaka 🇯🇵 who is doubling that day with the 3000m 2h later! SEIKO Golden Grand Prix 女子1500m決勝 1位🥇Purity CHEPKIRUI（KEN）4分16秒11 4位 田中 希実（豊田自動織機）4分17秒43

3x Japan 🇯🇵 champion and current Asian champion Kazuto Iizawa wins the 1500m at the Seiko Golden Grand Prix in 3:37.69! Undisputed 🏆 SEIKO Golden Grand Prix 男子1500m 飯澤千翔（住友電工） 優勝 3分37秒69

10x400m hill workout ~3:00/km pace with Juntendo University at their training camp near Mt. Fuji mostly with fresh high school graduates. Juntendo finished 3rd at the last Hakone Ekiden! 📺 Full video on YouTube 順天堂大学新入生合宿 練習密着動画はYouTubeから

6x1km ~3:10/km workout with Edion Women’s T&F team. Edion T&F team includes Mikuni Yada who ran a 2:19:57 marathon this year for her first try over the distance. Edion was crowned the #1 Japanese running team last year at the Queens Ekiden where the best women’s running teams in Japan compete over a marathon in 6 legs. エディオン女子陸上競技部の練習に密着 Full video on YouTube @ Tempo Japan

クレイアーロン竜波 世界室内陸上800m 1:45.42 6位入賞 日本人歴代最高順位 From nearly retiring from the sport to #6 IN THE WORLD, what a comeback from Allon Clay 🇯🇵 This was the first time a Japanese qualified for the final of a World Championship in middle distance (800m/1500m) 🤩👏 © World Athletics - 📸 Adam Nurkiewicz for World Athletics

関東学院大学ケニア合宿に密着🇰🇪 新留学生も紹介 Training camp in Kenya with Kanto Gakuin University 🇯🇵🇰🇪 フル動画はYouTubeで公開中 プロフィールのリンクからぜひご覧ください

ペンシルバニア州大学のクレイアーロン竜波と石井優吉が全米室内学生選手権で3位と8位入賞🏆 Japanese 800m athletes takeover NCAA’s indoor champs 🇯🇵 💪 📸 @pennstatetfxc

World Indoor Championships 2026 - 🇯🇵 TEAM JAPAN Athletes 🏃🏻🏃🏻‍♀️

New York City half-marathon 🇺🇸 Shunsuke Kuwata finishes 10th in 60:13 (2:51/km), #6 fastest all-time for a Japanese 🇯🇵 at only 20 years old! 5km 13:58 10km 27:57 15km 42:24 20km 57:03 ニューヨークシティ ハーフマラソン 10位 桑田 駿介 60分13秒 日本人歴代6位 学生歴代3位 タフなコースの中、好タイムでフィニッシュ *not-record eligible 📸 @kierstenadrian

The two races are just one week apart. Which one would you choose? 東京マラソン🗼vs. 大阪マラソン🏯 どちらを選びますか？

Shoes worn by the top athletes at Nagoya Women’s Marathon 2026 today 🎌🛼

Tough battle between Sheila Chepkirui and Sayaka Sato, who misses the win and 95k USD prize money by just 2 seconds 😱 Nagoya Women’s Marathon 2026 🎌 Results are in 🏁

Who is going to make ~95,000 USD tomorrow? 👀 Nagoya Women’s Marathon 2026 🎌👩🏻